Near East Couscous Roasted Garlic & Olive Oil 5.8 Ounce Paper Box
Pepsico Inc. Per 100 g · Label
42 points among 153 in Grain Based Products / Meals
Heavily processed.
42
- −16Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −58 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesYeast Extract
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−16Sodium −8 · Trans fat −8
100 g = 1.2 bowls of rice
One serving (56 g) = 0.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 0.3gWithin the limit, nothing deducted−0
- Saturated fat 0.4gWithin the limit, nothing deducted−0
Good
- Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 13.2g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 1 additives
- COUSCOUSIngredients
- AUTOLYZED YEAST EXTRACTIngredients
- OLIVE OILIngredients
- SALTIngredients
- GARLICIngredients
- ONIONSIngredients
- SOY PROTEIN ISOLATEIngredients
- PARSLEYIngredients
- YEAST EXTRACTIngredients
- NATURAL FLAVORIngredients
- WHITE PEPPERIngredients
- TOCOPHEROLSIngredients
- SOY SAUCE .Ingredients
Ingredient text
COUSCOUS (WHEAT), AUTOLYZED YEAST EXTRACT, OLIVE OIL, SALT, GARLIC, ONIONS, SOY PROTEIN ISOLATE, PARSLEY, YEAST EXTRACT, NATURAL FLAVOR, WHITE PEPPER, TOCOPHEROLS (PRESERVATIVE), SOY SAUCE (SOYBEAN, WHEAT, SALT).
If you keep eating it
Source · Maker · Label
Maker and label · Pepsico Inc. · USDA FoodData Central ·
Serving 56g · Package – High energy density
More
42 points among 153 in Grain Based Products / Meals
Where the calories come from 359kcal
Carbs 79%Protein 15%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1458472