NABISCO WHEAT THINS CRACKERS MULTIGRAIN 1X8.5 OZ

Name: NABISCO WHEAT THINS CRACKERS MULTIGRAIN 1X8.5 OZ
Brand: Mondelez USA
SKU: US-FDC-1458418

Biscuits/Cookies

Mondelez USA As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

15 ingredients

INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), WHOLE GRAIN BARLEY FLAKES, CANOLA OIL, SUGAR, WHOLE GRAIN RYE, WHOLE GRAIN TRITICALE, MOLASSES, WHOLE GRAIN MILLET, WHOLE GRAIN WHEAT, SALT, WHOLE GRAIN ROLLED OATS, ONION POWDER, SOY LECITHIN, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE). BHT ADDED TO PACKAGING MATERIAL TO PRESERVE FRESHNESS.

One serving (30 g) = 1 sugar cube

68 points among 1,870 in Biscuits/Cookies

Deducted for Sodium·Sugars·Saturated fat.

Moderately processed

−14Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −32 came off

Processing level 3−10Made by processing whole foods
15 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

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Full nutrition facts per 100g

Energy433kcal22% · 1.4 bowls of riceSugars10g10% · 3.3 sugar cubesSaturated fatty acids1.7g11%Sodium633mg32%

Where the calories come from 433kcal

Carbs 67%Protein 6%Fat 27%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	6.7 g	12%	–	–
Fat	13.3 g	25%	–	–
Carbs	73.3 g	23%	–	–
Fiber	6.7 g	27%	–	–
Calcium	30 mg	4%	–	–
Iron	3.2 mg	26%	–	–
Potassium	243 mg	7%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.2mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Mondelez USA · USDA FoodData Central

Serving 30g · Package – High energy density