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Biscuits/Cookies

NABISCO WHEAT THINS TOASTED CHIPS MULTIGRAIN 1X8.100 OZ

Biscuits/Cookies

Mondelez USA As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

13 ingredients

INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, SOYBEAN AND/OR CANOLA OIL, SUGAR, CORNSTARCH, OATMEAL (WHOLE GRAIN OATS), MALT SYRUP (FROM CORN AND BARLEY), SALT, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), WHOLE GRAIN BARLEY FLAKES, WHOLE GRAIN RYE, WHOLE GRAIN TRITICALE, WHOLE GRAIN MILLET, ONION POWDER.BHT ADDED TO PACKAGING MATERIAL TO PRESERVE FRESHNESS.

One serving (28 g) = 1 sugar cube

68 points among 1,870 in Biscuits/Cookies

Deducted for Sodium·Sugars·Saturated fat.

68

Moderately processed

  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 464kcal

Carbs 59%Protein 6%Fat 35%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein7.1 g13%
Fat17.9 g33%
Carbs67.9 g21%
Fiber7.1 g28%
Calcium155 mg22%
Iron2.6 mg22%
Potassium268 mg8%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 155mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Mondelez USA · USDA FoodData Central

Serving 28g · Package – High energy density
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68 points among 1,870 in Biscuits/Cookies

Source
Source
USDA FoodData Central
Code
US-FDC-1458396
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