Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag

Name: Munchies Peanut Butter Sandwich Crackers 1.42 Ounce Plastic Bag
Brand: Pepsico Inc.
SKU: US-FDC-1458090

Biscuits/Cookies

Pepsico Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

17 ingredients

Enriched Wheat Flour (Unbleached Wheat flour, Niacin, Reduced Iron, Riboflavin, Folic Acid), Peanut Butter (Roasted Peanuts, Sugar, Reduced Iron, Thiamine Mononitrate , Hydrogenated Canola Oil, Hydrogenated Cottonseed Oil, Hydrogenated Soybean Oil, Salt, Molasses), Vegetable Shortening (Palm Oil, Canola Oil with TBHQ and to Preserve Freshness), Sugar, Modified Corn Starch and Less than 2% of the Following: Salt, Leavening (, Monocalcium Phosphate, Baking Soda), Corn Sugar, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Molasses, Hydrolyzed Soy Protein, Soy , Artificial Color (Yellow 6), Sodium Sulfite Anhydrous, Spices, and Wheat Flour. CONTAINS WHEAT, SOY, PEANUT AND MILK INGREDIENTS. MAY CONTAIN TRACES OF TREE NUT INGREDIENTS.

One serving (40.2 g) = 1.7 sugar cubes · 0.8 cheese slices · 0.7 bowls of rice

39 points among 1,870 in Biscuits/Cookies

Heavily processed.

Highly processed

−19Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −61 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
17 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

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Full nutrition facts per 100g

Energy498kcal25% · 1.7 bowls of riceSugars12.4g12% · 4.1 sugar cubesSaturated fatty acids7.5g50% · 2.1 cheese slicesSodium771mg39%

Where the calories come from 498kcal

Carbs 46%Protein 10%Fat 44%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	12.4 g	23%	–	–
Fat	24.9 g	46%	–	–
Carbs	59.7 g	18%	–	–
Fiber	5 g	20%	–	–
Calcium	100 mg	14%	–	–
Iron	2.7 mg	22%	–	–
Potassium	261 mg	7%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 12.4g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central

Serving 40.2g · Package – High energy density