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Grain Based Products / Meals

Rice A Roni Long Grain & Wild Rice 4.3 Ounce Paper Box

Grain Based Products / Meals

Pepsico Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

20 ingredients

LONG GRAIN RICE, WILD RICE, ONIONS*, HYDROLYZED SOY PROTEIN, SALT, MONOSODIUM GLUTAMATE, CORN MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, SUGAR, GARLIC*, SUNFLOWER OIL WITH TOCOPHEROLS (PRESERVATIVE), CARAMEL COLOR, SPICES, HYDROLYZED CORN PROTEIN, FERRIC ORTHOPHOSPHATE, YEAST, WHEAT GLUTEN, NIACINAMIDE, THIAMIN MONONITRATE, FOLIC ACID. *DRIED

One serving (56 g) = 0.6 sugar cubes · 0.6 bowls of rice

54 points among 153 in Grain Based Products / Meals

Heavily processed.

54

Heavily processed

  • −8Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −46 came off

  1. Processing level 4−30Made through many industrial steps
  2. 20 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 346kcal

Carbs 86%Protein 11%Fat 3%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein9.8 g18%
Fat1.2 g2%
Carbs75.5 g23%
Fiber2.8 g11%
Calcium75 mg11%
Iron2.7 mg22%
Potassium259 mg7%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.2gWithin the limit, nothing deducted−0
  3. Saturated fat 0.3gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central

Serving 56g · Package – High energy density
More

54 points among 153 in Grain Based Products / Meals

Source
Source
USDA FoodData Central
Code
US-FDC-1458068
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