Grain Based Products / MealsGrain Based Products / Meals
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Grain Based Products / Meals

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Rice A Roni Country Cheddar 6.3 Ounce Paper Box

Grain Based Products / Meals

Pepsico Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

24 ingredients

INGREDIENTS RICE, PALM OIL, WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, CORN SYRUP SOLIDS, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, CREAM, NONFAT DRY MILK, CHEDDAR AND ROMANO CHEESES (MILK, CULTURES, SALT, ENZYMES), ANNATO (COLOR), SUGAR, SODIUM CASEINATE, NATURAL FLAVOR, YEAST EXTRACT, LACTIC ACID, AUTOLYZED YEAST EXTRACT, SOY SAUCE (SOYBEAN, WHEAT, SALT), CITRIC ACID, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, THIAMIN MONONITRATE, FOLIC ACID.

One serving (56 g) = 0.7 sugar cubes · 0.6 cheese slices · 0.7 bowls of rice

27 points among 153 in Grain Based Products / Meals

Heavily processed.

27

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Sodium Caseinate · ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Saturated fat −3 · Sodium −8 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 375kcal

Carbs 72%Protein 9%Fat 19%

ItemsAmount% of dailyCategory medianDifference
Energy375 kcal19%
Protein8.5 g16%
Fat7.8 g14%
Carbs68.5 g21%
Sugars3.6 g4%
Fiber1.2 g5%
Calcium102 mg15%
Iron2.5 mg21%
Sodium1,290 mg65%
Cholesterol7 mg2%
Saturated fatty acids4 g26%
Trans fat0.1 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 24 items · 4 additives
  • INGREDIENTS RICEIngredients
  • PALM OILIngredients
  • WHEYIngredients
  • CHEDDAR CHEESEIngredients
  • SALTIngredients
  • CORN SYRUP SOLIDSIngredients
  • PARMESAN CHEESEIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • CREAMIngredients
  • NONFAT DRY MILKIngredients
  • CHEDDAR AND ROMANO CHEESESIngredients
  • ANNATOIngredients
  • SUGARIngredients
  • SODIUM CASEINATEIngredients
  • NATURAL FLAVORIngredients
  • YEAST EXTRACTIngredients
  • LACTIC ACIDIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • SOY SAUCEIngredients
  • CITRIC ACIDIngredients
  • FERRIC ORTHOPHOSPHATEIngredients
  • NIACINAMIDEIngredients
  • THIAMIN MONONITRATEIngredients
  • FOLIC ACID.Ingredients
Ingredient text

INGREDIENTS RICE, PALM OIL, WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, CORN SYRUP SOLIDS, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, CREAM, NONFAT DRY MILK, CHEDDAR AND ROMANO CHEESES (MILK, CULTURES, SALT, ENZYMES), ANNATO (COLOR), SUGAR, SODIUM CASEINATE, NATURAL FLAVOR, YEAST EXTRACT, LACTIC ACID, AUTOLYZED YEAST EXTRACT, SOY SAUCE (SOYBEAN, WHEAT, SALT), CITRIC ACID, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, THIAMIN MONONITRATE, FOLIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central ·

Serving 56g · Package – High energy density
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27 points among 153 in Grain Based Products / Meals

Source
Source
USDA FoodData Central
Code
US-FDC-1458004
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