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RITZ CRACKERS SALT AND VINEGAR 1X1.7 OZ

Biscuits/Cookies

Mondelez International As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

15 ingredients

INGREDIENTS: POTATO FLOUR, CANOLA OIL, CORNSTARCH, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, OAT FIBER, MALTODEXTRIN, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SOY LECITHIN, SEA SALT, NATURAL FLAVOR, DEXTROSE, SODIUM DIACETATE, YEAST EXTRACT, SALT.

One serving (48 g) = 0.7 sugar cubes · 0.7 bowls of rice

46 points among 1,870 in Biscuits/Cookies

Heavily processed.

46

Heavily processed

  • −8Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 438kcal

Carbs 64%Protein 6%Fat 30%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein6.3 g11%
Fat14.6 g27%
Carbs70.8 g22%
Fiber6.2 g25%
Calcium163 mg23%
Iron1.7 mg14%
Potassium917 mg26%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 4.2gWithin the limit, nothing deducted−0
  2. Saturated fat 1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Potassium 917mg26% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  2. Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Calcium 163mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Mondelez International · USDA FoodData Central

Serving 48g · Package – High energy density
More

46 points among 1,870 in Biscuits/Cookies

Source
Source
USDA FoodData Central
Code
US-FDC-1457864
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