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Grain Based Products / Meals

Rice A Roni Rustic Recipes Parmesan & Romano Cheese 5 Ounce Paper Box

Pepsico Inc. Per 100 g · Label

40 points among 153 in Grain Based Products / Meals

Heavily processed.

40
  • −22Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−22Sugars −3 · Saturated fat −3 · Sodium −8 · Trans fat −8

One serving (56 g) = 1 sugar cube · 0.7 bowls of rice

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Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0

Good

  1. Calcium 202mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 13 items
  • LONG GRAIN RICEIngredients
  • WHEYIngredients
  • PARMESAN CHEESEIngredients
  • SALTIngredients
  • ROMANO CHEESEIngredients
  • SUNFLOWER OILIngredients
  • CULTURED NONFAT MILKIngredients
  • NATURAL FLAVORSIngredients
  • ONIONS*Ingredients
  • PARSLEY*Ingredients
  • WHITE PEPPERIngredients
  • ANNATTOIngredients
  • CHEDDAR CHEESE . *DRIEDIngredients
Ingredient text

LONG GRAIN RICE, WHEY, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, ROMANO CHEESE (MILK, CULTURES, SALT, ENZYMES), SUNFLOWER OIL, CULTURED NONFAT MILK, NATURAL FLAVORS (CONTAINS WHEAT AND SOY), ONIONS*, PARSLEY*, WHITE PEPPER, ANNATTO (COLOR), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES). *DRIED

If you keep eating it
Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central ·

Serving 56g · Package – High energy density
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40 points among 153 in Grain Based Products / Meals

Compare with the #1 in category

Where the calories come from 375kcal

Carbs 74%Protein 11%Fat 15%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy375 kcal19%
Protein10.2 g19%
Fat6.3 g12%
Carbs70.6 g22%
Sugars5.2 g5%
Fiber1.5 g6%
Calcium202 mg29%
Iron0.8 mg6%
Sodium1,260 mg63%
Cholesterol11 mg4%
Saturated fatty acids2.6 g17%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-1457813
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