Aunt Jemima Complete Pancake & Waffle Mix 5LB Box

Name: Aunt Jemima Complete Pancake & Waffle Mix 5LB Box
Brand: Pepsico Inc.
SKU: US-FDC-1457564

Baking/Cooking Mixes/Supplies

Pepsico Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Sodium CaseinateTextureNot set
Not set
Not set
Not set

16 ingredients

INGREDIENTS: ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACINAMIDE, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, CALCIUM PHOSPHATE), DEXTROSE, NONFAT DRY MILK, PALM OIL, SALT, WHEAT GLUTEN, CALCIUM CARBONATE, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, LACTIC ACID, TOCOPHEROLS (PRESERVATIVE), SODIUM METABISULFITE.

One serving (46 g) = 2.1 sugar cubes · 0.5 bowls of rice

47 points among 873 in Baking/Cooking Mixes/Supplies

Deducted for Sodium·Trans fat·Sugars.

Heavily processed

−19Nutrition
−8Ingredients
−16Additives
−10Processing

See what was deducted

Where −53 came off

Processing level 3−10Made by processing whole foods
4 additives−16Named additives
16 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −3 · Sodium −8 · Trans fat −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy341kcal17% · 1.1 bowls of riceSugars13.4g13% · 4.5 sugar cubesSaturated fatty acids1.1g7%Sodium1,020mg51% · 0.5 tsp salt

Where the calories come from 341kcal

Carbs 80%Protein 12%Fat 8%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10.1 g	18%	–	–
Fat	3 g	6%	–	–
Carbs	70 g	22%	–	–
Fiber	2.3 g	9%	–	–
Calcium	324 mg	46%	–	–
Iron	3.9 mg	33%	–	–
Potassium	130 mg	4%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0.01 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Saturated fat 1.1gWithin the limit, nothing deducted−0

Good

Calcium 324mg46% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Iron 3.9mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central

Serving 46g · Package – High energy density