What's in this?

Rice A Roni Chicken & Garlic Flavor 5.9 Ounce Box

Name: Rice A Roni Chicken & Garlic Flavor 5.9 Ounce Box
Brand: Pepsico Inc.
SKU: US-FDC-1457442

Grain Based Products / Meals

Pepsico Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

24 ingredients

RICE, WHEAT FLOUR, SALT, SUGAR, ONIONS*, GARLIC*, NATURAL FLAVOR, MONOSODIUM GLUTAMATE, PARSLEY*, CHICKEN BROTH*, CHICKEN FAT, TURMERIC [COLOR], HYDROLYZED CORN PROTEIN, HYDROLYZED CORN GLUTEN, SPICES, CORN SYRUP, FERRIC ORTHOPHOSPHATE, NIACIN, DISODIUM GUANYLATE, DISODIUM INOSINATE, FERROUS SULFATE, THIAMINE MONONITRATE, FOLIC ACID, RIBOFLAVIN. *DRIED.

One serving (56 g) = 0.5 sugar cubes · 0.6 bowls of rice

46 points among 153 in Grain Based Products / Meals

Heavily processed.

46

Heavily processed

−16Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −54 came off

Processing level 4−30Made through many industrial steps
24 ingredients−8More than 10 costs points
Nutrition per 100g−16Sodium −8 · Trans fat −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy334kcal17% · 1.1 bowls of riceSugars2.7g3% · 0.9 sugar cubesSaturated fatty acids0.3g2%Sodium1,180mg59% · 0.6 tsp salt

Where the calories come from 334kcal

Carbs 86%Protein 11%Fat 3%

Items	Amount	% of daily	Category median	Difference
Energy	334 kcal	17%	–	–
Protein	9.4 g	17%	–	–
Fat	0.9 g	2%	–	–
Carbs	73.5 g	23%	–	–
Sugars	2.7 g	3%	–	–
Fiber	2.5 g	10%	–	–
Calcium	21 mg	3%	–	–
Iron	3.2 mg	27%	–	–
Sodium	1,180 mg	59%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0.3 g	2%	–	–
Trans fat	0.01 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 2.7gWithin the limit, nothing deducted−0
Saturated fat 0.3gWithin the limit, nothing deducted−0

Good

Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 24 items

RICEIngredients
WHEAT FLOURIngredients
SALTIngredients
SUGARIngredients
ONIONS*Ingredients
GARLIC*Ingredients
NATURAL FLAVORIngredients
MONOSODIUM GLUTAMATEIngredients
PARSLEY*Ingredients
CHICKEN BROTH*Ingredients
CHICKEN FATIngredients
TURMERIC [COLOR]Ingredients
HYDROLYZED CORN PROTEINIngredients
HYDROLYZED CORN GLUTENIngredients
SPICESIngredients
CORN SYRUPIngredients
FERRIC ORTHOPHOSPHATEIngredients
NIACINIngredients
DISODIUM GUANYLATEIngredients
DISODIUM INOSINATEIngredients
FERROUS SULFATEIngredients
THIAMINE MONONITRATEIngredients
FOLIC ACIDIngredients
RIBOFLAVIN. *DRIED.Ingredients

Ingredient text

RICE, WHEAT FLOUR, SALT, SUGAR, ONIONS*, GARLIC*, NATURAL FLAVOR, MONOSODIUM GLUTAMATE, PARSLEY*, CHICKEN BROTH*, CHICKEN FAT, TURMERIC [COLOR], HYDROLYZED CORN PROTEIN, HYDROLYZED CORN GLUTEN, SPICES, CORN SYRUP, FERRIC ORTHOPHOSPHATE, NIACIN, DISODIUM GUANYLATE, DISODIUM INOSINATE, FERROUS SULFATE, THIAMINE MONONITRATE, FOLIC ACID, RIBOFLAVIN. *DRIED.

If you keep eating it

Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central · 2021-03-19

Serving 56g · Package – High energy density

More