Grain Based Products / MealsGrain Based Products / Meals
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Grain Based Products / Meals

Rice A Roni Chicken & Mushroom 5.0 Ounce Paper Box.

Pepsico Inc. Per 100 g · Label

42 points among 153 in Grain Based Products / Meals

Heavily processed.

42
  • −16Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesSodium Caseinate
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sodium −8 · Trans fat −8

One serving (56 g) = 0.6 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 2.3gWithin the limit, nothing deducted−0
  2. Saturated fat 0.7gWithin the limit, nothing deducted−0

Good

  1. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 28 items · 1 additives
  • RICEIngredients
  • WHEAT FLOURIngredients
  • SALTIngredients
  • MUSHROOMS*Ingredients
  • SUGARIngredients
  • PALM OILIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • HYDROLYZED SOY PROTEINIngredients
  • ONIONSIngredients
  • CORN SYRUP SOLIDSIngredients
  • DEXTROSEIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • TURMERICIngredients
  • CHICKEN BROTHIngredients
  • CHICKEN FATIngredients
  • NATURAL FLAVORIngredients
  • SODIUM CASEINATEIngredients
  • PARSLEY*Ingredients
  • GARLICIngredients
  • FERRIC ORTHOPHOSPHATEIngredients
  • NIACINAMIDEIngredients
  • TOCOPHEROLSIngredients
  • DISODIUM GUANYLATEIngredients
  • DISODIUM INOSINATEIngredients
  • FERROUS SULFATEIngredients
  • THIAMIN MONONITRATEIngredients
  • FOLIC ACIDIngredients
  • RIBOFLAVIN. *DRIEDIngredients
Ingredient text

RICE, WHEAT FLOUR, SALT, MUSHROOMS*, SUGAR, PALM OIL, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, ONIONS, CORN SYRUP SOLIDS, DEXTROSE, MONOSODIUM GLUTAMATE, TURMERIC (COLOR), CHICKEN BROTH, CHICKEN FAT, NATURAL FLAVOR, SODIUM CASEINATE, PARSLEY*, GARLIC, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, TOCOPHEROLS (PRESERVATIVE), DISODIUM GUANYLATE, DISODIUM INOSINATE, FERROUS SULFATE, THIAMIN MONONITRATE, FOLIC ACID, RIBOFLAVIN. *DRIED

If you keep eating it
Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central ·

Serving 56g · Package – High energy density
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42 points among 153 in Grain Based Products / Meals

Compare with the #1 in category

Where the calories come from 334kcal

Carbs 84%Protein 11%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy334 kcal17%
Protein9.6 g18%
Fat1.8 g3%
Carbs71.2 g22%
Sugars2.3 g2%
Fiber2.3 g9%
Calcium16 mg2%
Iron3.1 mg26%
Sodium1,630 mg82%
Cholesterol0 mg0%
Saturated fatty acids0.7 g5%
Trans fat0.01 g
Source
Source
USDA FoodData Central
Code
US-FDC-1457297
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