BTY CRK SDNLY GRAIN SLD SD DSH KIT STHWST

Name: BTY CRK SDNLY GRAIN SLD SD DSH KIT STHWST
Brand: GENERAL MILLS SALES INC.
SKU: US-FDC-1456616

GENERAL MILLS SALES INC. Per 100 g · Label 2021-03-19

35 points among 153 in Grain Based Products / Meals

Heavily processed.

−11Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Where −65 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additivesYeast Extract · · ·
29 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −3 · Sodium −8

Energy359kcal18% · 1.2 bowls of riceSugars7.7g8% · 2.6 sugar cubesSaturated fatty acids0g0%Sodium744mg37%

One serving (39 g) = 1 sugar cube

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Not deducted 3 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.7g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 29 items · 4 additives

BROWN RICEIngredients
WHOLE GRAIN QUINOAIngredients
BLACK BEANSIngredients
CORN*Ingredients
RED BELL PEPPERS*Ingredients
BUTTERMILKIngredients
SUGARIngredients
MALTODEXTRINIngredients
SALTIngredients
GARLIC*Ingredients
MODIFIED WHEYIngredients
ONION*Ingredients
MODIFIED CORN STARCHIngredients
LACTIC ACIDIngredients
CREAMIngredients
CALCIUM LACTATEIngredients
CHIPOTLE PEPPER*Ingredients
PAPRIKAIngredients
SPICEIngredients
CILANTRO*Ingredients
NATURAL FLAVORIngredients
VINEGAR*Ingredients
PARSLEY*Ingredients
CHEDDAR CHEESE*Ingredients
VEGETABLE OILIngredients
YEAST EXTRACTIngredients
CITRIC ACIDIngredients
SODIUM PHOSPHATEIngredients
SOY LECITHIN.*DRIEDIngredients

Ingredient text

BROWN RICE, WHOLE GRAIN QUINOA, BLACK BEANS, CORN*, RED BELL PEPPERS*, BUTTERMILK, SUGAR, MALTODEXTRIN, SALT, GARLIC*, MODIFIED WHEY, ONION*, MODIFIED CORN STARCH, LACTIC ACID, CREAM, CALCIUM LACTATE, CHIPOTLE PEPPER*, PAPRIKA, SPICE, CILANTRO*, NATURAL FLAVOR, VINEGAR*, PARSLEY*, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), YEAST EXTRACT, CITRIC ACID, SODIUM PHOSPHATE, SOY LECITHIN.*DRIED

If you keep eating it

Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central · 2021-03-19

Serving 39g · Package – High energy density

35 points among 153 in Grain Based Products / Meals

Compare with the #1 in category

Where the calories come from 359kcal

Carbs 79%Protein 11%Fat 10%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	359 kcal	18%	–	–
Protein	10.3 g	19%	–	–
Fat	3.9 g	7%	–	–
Carbs	71.8 g	22%	–	–
Sugars	7.7 g	8%	–	–
Fiber	7.7 g	31%	–	–
Calcium	51 mg	7%	–	–
Iron	1.9 mg	15%	–	–
Sodium	744 mg	37%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-1456616

BTY CRK SDNLY GRAIN SLD SD DSH KIT STHWST

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Full nutrition facts per 100g