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MINI BAGELS, CINNAMON RAISIN

Breads & Buns

THOMAS' As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

25 ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, RAISINS, YEAST, WHEAT GLUTEN, SALT, CINNAMON, MONOGLYCERIDES, CARAMEL COLOR, CORNMEAL, PRESERVATIVES (CALCIUM PROPIONATE, SULFITING AGENT), MOLASSES, SOYBEAN OIL, XANTHAN GUM, CELLULOSE GUM, CORN SYRUP, CORNSTARCH, SOY FLOUR.

One serving (43 g) = 2 sugar cubes

68 points among 10,404 in Breads & Buns

Heavily processed.

68

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 279kcal

Carbs 80%Protein 13%Fat 7%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein9.3 g17%
Fat2.3 g4%
Carbs58.1 g18%
Fiber2.3 g9%
Calcium140 mg20%
Iron3.4 mg28%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 140mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · THOMAS' · USDA FoodData Central

Serving 43g · Package – High energy density
More

68 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-1157725
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