2 additives
- Not set
- Not set
19 ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACN, ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, LIGHT RYE FLOUR, CULTURED RYE FLOUR, CARAWAY SEEDS, SEA SALT, YEAST, CANOLA OIL, MALTED BARLEY FLOUR, CARAMEL COLOR, CULTURED WHEAT STARCH, RYE FLOUR, MALTED WHEAT FLOUR PREGELATINIZED RYE FLOUR, CITRIC ACID, MALTED BARLEY EXTRACT, ENZYMES, LACTIC ACID (DOUGH CONDITIONER), ASCORBIC ACID (DOUGH CONDITIONER), SALT.
100 g = 0.6 sugar cubes · 0.9 bowls of rice
One serving (56 g) = 0.5 bowls of rice
71 points among 10,404 in Breads & Buns
Heavily processed.
Moderately processed
- −3Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives
- 19 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
Full nutrition facts per 100g
Where the calories come from 268kcal
Carbs 78%Protein 13%Fat 9%
More to see
Not deducted 4 items
Kept
−0- Sugars 1.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · BACKERHAUS · USDA FoodData Central
More
71 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1154359