80 points among 10,404 in Breads & Buns
Heavily processed.
80
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
100 g = 4 sugar cubes · 0.8 bowls of rice
One serving (50 g) = 2 sugar cubes
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 7 items
- STONEGROUND WHOLE WHEAT FLOURIngredients
- UNBLEACHED WHEAT FLOURIngredients
- WATERIngredients
- HONEYIngredients
- RAW SUNFLOWER SEEDSIngredients
- SALTIngredients
- YEAST.Ingredients
Ingredient text
STONEGROUND WHOLE WHEAT FLOUR, UNBLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, VITAMIN B1, VITAMIN B2), WATER, HONEY, RAW SUNFLOWER SEEDS, SALT, YEAST.
If you keep eating it
Source · Maker · Label
Maker and label · UTAH'S OWN · USDA FoodData Central ·
Serving 50g · Package – Medium energy density
More
80 points among 10,404 in Breads & Buns
Where the calories come from 240kcal
Carbs 77%Protein 16%Fat 7%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1115801