SOFT WHEAT ENGLISH MUFFINS, SOFT WHEAT

Name: SOFT WHEAT ENGLISH MUFFINS, SOFT WHEAT
Brand: SILVER HILLS
SKU: US-FDC-1080909

Breads & Buns

SILVER HILLS As labeled · Per 100 g · Label 2020-08-27

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

14 ingredients

SPROUTED WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, WATER, YEAST, GLUTEN, WHEATLETS, CULTURED WHEAT FLOUR, CANE SUGAR, SEA SALT, VINEGAR, SUNFLOWER LECITHIN, CITRIC ACID, ASCORBIC ACID, ENZYMES.

One serving (85 g) = 0.7 sugar cubes · 0.6 bowls of rice

75 points among 10,404 in Breads & Buns

Heavily processed.

Moderately processed

−3Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −25 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
14 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy212kcal11% · 0.7 bowls of riceSugars2.4g2% · 0.8 sugar cubesSaturated fatty acids0g0%Sodium400mg20%

Where the calories come from 212kcal

Carbs 80%Protein 15%Fat 5%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8.2 g	15%	–	–
Fat	1.2 g	2%	–	–
Carbs	43.5 g	13%	–	–
Fiber	4.7 g	19%	–	–
Calcium	154 mg	22%	–	–
Iron	2.4 mg	20%	–	–
Potassium	66 mg	2%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Sugars 2.4gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 154mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · SILVER HILLS · USDA FoodData Central

Serving 85g · Package – Medium energy density