Breads & BunsBreads & Buns
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Breads & Buns

PLAIN BAGELS, PLAIN

Breads & Buns

LIVE G FREE As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • Not set

15 ingredients

WATER, TAPIOCA STARCH, BROWN RICE FLOUR, POTATO STARCH, CULTURED RICE FLOUR, CANE SUGAR, CANOLA OIL, WHOLE GRAIN SORGHUM FLOUR, EGG WHITES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO FLOUR, MONOCALCIUM PHOSPHATE), XANTHAN GUM, TAPIOCA MALTODEXTRIN, YEAST, SEA SALT, ENZYMES.

One serving (99 g) = 1.7 sugar cubes · 1 bowl of rice

48 points among 10,404 in Breads & Buns

Heavily processed.

48

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 293kcal

Carbs 80%Protein 6%Fat 14%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein4 g7%
Fat4.6 g8%
Carbs57.6 g18%
Fiber3 g12%
Calcium61 mg9%
Iron0.7 mg6%
Potassium68 mg2%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 0.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · LIVE G FREE · USDA FoodData Central

Serving 99g · Package – High energy density
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48 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-1066981
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