Breads & BunsBreads & Buns
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Breads & Buns

ENGLISH MUFFINS FLOURLESS SPROUTED WHOLE GRAIN, ENGLISH MUFFINS

FOOD FOR LIFE Per 100 g · Label

79 points among 10,404 in Breads & Buns

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.3mg44% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.9g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
  • ORGANIC SPROUTED WHEATIngredients
  • ORGANIC SPROUTED BARLEYIngredients
  • ORGANIC SPROUTED MILLETIngredients
  • ORGANIC MALTED BARLEYIngredients
  • ORGANIC SPROUTED LENTILSIngredients
  • ORGANIC SPROUTED SOYBEANSIngredients
  • ORGANIC SPROUTED SPELTIngredients
  • FILTERED WATERIngredients
  • FRESH YEASTIngredients
  • ORGANIC WHEAT GLUTENIngredients
  • SEA SALT.Ingredients
Ingredient text

ORGANIC SPROUTED WHEAT, ORGANIC SPROUTED BARLEY, ORGANIC SPROUTED MILLET, ORGANIC MALTED BARLEY, ORGANIC SPROUTED LENTILS, ORGANIC SPROUTED SOYBEANS, ORGANIC SPROUTED SPELT, FILTERED WATER, FRESH YEAST, ORGANIC WHEAT GLUTEN, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · FOOD FOR LIFE · USDA FoodData Central ·

Serving 38g · Package – Medium energy density
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79 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 211kcal

Carbs 74%Protein 20%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy211 kcal11%
Protein10.5 g19%
Fat1.3 g2%
Carbs39.5 g12%
Sugars0 g0%
Fiber7.9 g32%
Calcium26 mg4%
Iron5.3 mg44%
Potassium242 mg7%
Sodium211 mg11%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1066483
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