ASIAGO, MOZZARELLA, CHEDDAR, PARMESAN & PROVOLONE CHEESE TEXAS TOAST, ASIAGO, MOZZARELLA, CHEDDAR, PARMESAN & PROVOLONE CHEESES

Name: ASIAGO, MOZZARELLA, CHEDDAR, PARMESAN & PROVOLONE CHEESE TEXAS TOAST, ASIAGO, MOZZARELLA, CHEDDAR, PARMESAN & PROVOLONE CHEESES
Brand: LIDL
SKU: US-FDC-1063465

Frozen Bread & Dough

LIDL As labeled · Per 100 g · Label 2020-07-30

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

CaroteneColorNot set
Calcium PropionatePreserveNot set

22 ingredients

BREAD: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, SOYBEAN OIL, YEAST, SUGAR, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MICROBIAL ENZYMES SPREAD: SOYBEAN OIL, WATER, PALM OIL, PARMESAN CHEESE (PART SKIM MILK, SALT, ENZYMES, CHEESE CULTURES, CORN STARCH AND CELLULOSE (ANTICAKING AGENTS)), NATURAL FLAVORS, DEHYDRATED GARLIC, SALT, VEGETABLE MONOGLYCERIDE, DEHYDRATED PARSLEY, BETA-CAROTENE (COLOR). CHEESE BLEND: CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED), PART SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), PARMESAN CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES), ASIAGO CHEESE (CULTURED PASTEURIZED MILK, SALT ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).

One serving (48 g) = 0.7 cheese slices · 0.5 bowls of rice

43 points among 1,117 in Frozen Bread & Dough

Heavily processed.

Heavily processed

−11Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −57 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
22 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy333kcal17% · 1.1 bowls of riceSugars2.1g2% · 0.7 sugar cubesSaturated fatty acids5.2g35% · 1.4 cheese slicesSodium542mg27%

Where the calories come from 333kcal

Carbs 45%Protein 10%Fat 45%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	8.3 g	15%	–	–
Fat	16.7 g	31%	–	–
Carbs	37.5 g	12%	–	–
Fiber	2.1 g	8%	–	–
Calcium	142 mg	20%	–	–
Iron	2.1 mg	17%	–	–
Potassium	85 mg	2%	–	–
Cholesterol	10 mg	3%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Sugars 2.1gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 142mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · LIDL · USDA FoodData Central

Serving 48g · Package – High energy density