Jam, Jelly & Fruit SpreadsJam, Jelly & Fruit Spreads
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ProductsDishes

Jam, Jelly & Fruit Spreads

RASPBERRY FRUIT SPREAD, RASPBERRY

Jam, Jelly & Fruit Spreads

LIDL As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • Not set

4 ingredients

SUGAR*, RASPBERRIES*, CITRIC ACID, PECTIN.

One serving (20 g) = 3.7 sugar cubes

74 points among 3,330 in Jam, Jelly & Fruit Spreads

Heavily processed.

74

Moderately processed

  • −8Nutrition
  • 0Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives
  3. Nutrition per 100g−8Sugars −8

Full nutrition facts per 100g

Where the calories come from 250kcal

Carbs 100%Protein 0%Fat 0%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein0 g0%
Fat0 g0%
Carbs55 g17%
Fiber5 g20%
Calcium0 mg0%
Iron0 mg0%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 0mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · LIDL · USDA FoodData Central

Serving 20g · Package – High energy density
More

74 points among 3,330 in Jam, Jelly & Fruit Spreads

Source
Source
USDA FoodData Central
Code
US-FDC-1063203
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