Pickles, Olives, Peppers & RelishesPickles, Olives, Peppers & Relishes
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Pickles, Olives, Peppers & Relishes

DRIED FRUIT & NUT SALAD PEAR VINAIGRETTE, DRIED FRUIT & NUT

HEINEN'S Per 100 g · Label

65 points among 10,399 in Pickles, Olives, Peppers & Relishes

Heavily processed.

65
  • −9Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −35 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

One serving (142 g) = 9.7 sugar cubes · 1.1 cheese slices · 1.2 bowls of rice

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Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 2 additives
  • ARUGULAIngredients
  • DRIED CRANBERRIESIngredients
  • DRIED BLUEBERRIESIngredients
  • WALNUTSIngredients
  • FETA CHEESE. PEAR VINAIGRETTE: ORGANIC SUNFLOWER OILIngredients
  • FILTERED WATERIngredients
  • PEAR PUREEIngredients
  • PEAR JUICE CONCENTRATEIngredients
  • WHITE WINE VINEGARIngredients
  • BROWN SUGARIngredients
  • SEA SALTIngredients
  • CITRIC ACIDIngredients
  • CINNAMONIngredients
  • XANTHAN GUMIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

ARUGULA, DRIED CRANBERRIES, DRIED BLUEBERRIES, WALNUTS, FETA CHEESE. PEAR VINAIGRETTE: ORGANIC SUNFLOWER OIL, FILTERED WATER, PEAR PUREE, PEAR JUICE CONCENTRATE, WHITE WINE VINEGAR, BROWN SUGAR, SEA SALT, CITRIC ACID, CINNAMON, XANTHAN GUM, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · HEINEN'S · USDA FoodData Central ·

Serving 142g · Package – High energy density
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65 points among 10,399 in Pickles, Olives, Peppers & Relishes

Compare with the #1 in category

Where the calories come from 254kcal

Carbs 38%Protein 6%Fat 56%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy254 kcal13%
Protein4.2 g8%
Fat16.9 g31%
Carbs25.4 g8%
Sugars20.4 g20%
Fiber2.8 g11%
Calcium70 mg10%
Iron0.8 mg6%
Sodium169 mg8%
Cholesterol11 mg4%
Saturated fatty acids2.8 g19%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1048969
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