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THIN CRUST BBQ RECIPE CHICKEN WHITE MEAT CHICKEN, RED ONIONS, CILANTRO & MOZZARELLA CHEESE IN A TANGY BBQ SAUCE ON A THIN CRUST PIZZA, THIN CRUST BBQ RECIPE CHICKEN

Pizza

LEAN CUISINE As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

20 ingredients

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INGREDIENTS: CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BREADCRUMBS [BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT], YEAST, SOLUBLE CORN PRODUCT, SUGAR, SOYBEAN OIL, DRIED GARLIC, CALCIUM DIHYDROGEN DIPHOSPHATE, NATURAL FLAVOR), COOKED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), SODIUM PHOSPHATE, SALT), REDUCED FAT MOZZARELLA CHEESE (CULTURED PART-SKIM MILK AND SKIM MILK, MODIFIED CORNSTARCH*, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE), WATER, RED ONIONS, LIGHT PASTEURIZED PROCESS CHEDDAR CHEESE (CULTURED MILK AND SKIM MILK, WATER, POTASSIUM CITRATE, SALT, SODIUM CITRATE, WHEY*, SORBIC ACID, CREAM, APOCAROTENAL AND BETA CAROTENE [COLOR], ENZYMES, SODIUM PHOSPHATE, LACTIC ACID, *INGREDIENT NOT IN REGULAR PASTEURIZED PROCESS CHEDDAR CHEESE), TOMATO PASTE, WHITE DISTILLED VINEGAR, BROWN SUGAR, 2% OR LESS OF MOLASSES, MODIFIED CORNSTARCH, FLAVORS, POTASSIUM CHLORIDE, CARAMEL COLOR, SPICES, CILANTRO, NATURAL HICKORY SMOKE FLAVOR, SUNFLOWER OIL, NATURAL MESQUITE SMOKE FLAVOR, SALT.

One serving (170 g) = 3.7 sugar cubes · 0.6 cheese slices · 1.1 bowls of rice

40 points among 3,567 in Pizza

Heavily processed.

40

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 200kcal

Carbs 63%Protein 24%Fat 13%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein11.8 g21%
Fat2.9 g5%
Carbs31.8 g10%
Fiber0.6 g2%
Calcium241 mg34%
Iron1.8 mg15%
Potassium341 mg10%
Cholesterol12 mg4%
Trans fat0 g

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Not deducted 4 items

Kept

−0
  1. Saturated fat 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 241mg34% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · LEAN CUISINE · USDA FoodData Central

Serving 170g · Package – Medium energy density
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40 points among 3,567 in Pizza

Source
Source
USDA FoodData Central
Code
US-FDC-1046021
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