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Breads & Buns

VEGAN SPROUTED WHOLE GRAIN FLAX BAGEL

Breads & Buns

O'DOUGHS As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • Not set

24 ingredients

WATER, POTATO STARCH, TAPIOCA STARCH, GLYCERINE, CHICKPEA FLOUR, SOYA FLOUR, BROWN RICE FLOUR, SPROUTED BROWN FLAX POWDER, CELLULOSE, SUPER SEED AND FRUIT BLEND (ORGANIC SPROUTED WHOLE MILLET, ORGANIC SPROUTED WHOLE BUCKWHEAT, FLAX, SALBA CHIA, ORGANIC QUINOA, DEHYDRATED WHOLE APPLES, CRANBERRIES, CHERRIES, ORANGES, BLUEBERRIES, STRAWBERRIES AND SHIITAKE MUSHROOMS), SUNFLOWER OIL, RICE SYRUP, GRAPE JUICE, POTATO FIBER, NATURAL FLAVOR, SEA SALT, XANTHAN GUM, YEAST CULTURED RICE FLOUR, CULTURED BROWN RICE, BROWN RICE, WHITE DISTILLED VINEGAR, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE. TOPPINGS: POPPY SEEDS, SESAME SEEDS.

51 points among 10,404 in Breads & Buns

Heavily processed.

51

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 200kcal

Carbs 71%Protein 8%Fat 21%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein4 g7%
Fat5 g9%
Carbs38 g12%
Fiber6 g24%
Calcium140 mg20%
Iron1.2 mg10%
Potassium120 mg3%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 140mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · O'DOUGHS · USDA FoodData Central

Serving 50g · Package – Medium energy density
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51 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-1033677
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