Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8oz

Name: Kellogg's Special K Crackers Sea Salt Original Multigrain Whole Wheat Quinoa Millet 8oz
Brand: Kellogg Company US
SKU: US-FDC-752522

Biscuits/Cookies (Shelf Stable) · 100g

Kellogg Company US As labeled · Per 100 g · Label 2020-02-27

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Sodium·Trans fat.

Moderately processed

−16Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

No additives

No additives shown

23 ingredients

Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), canola oil, brown rice flour, quinoa flour, sugar, whole oat flour, whole grain barley flour, degerminated yellow corn flour, millet.Contains 2% or less of poppy seeds, honey, sea salt, salt, rice bran, wheat flour, garlic powder, onion powder, yeast, paprika, rosemary extract for freshness, ground celery seed, nonfat milk, soy lecithin.

Nutrition

One serving (30 g) = 0.5 sugar cubes

Energy435kcal22% · 1.5 bowls of riceSugars5g5% · 1.7 sugar cubesSaturated fatty acids1.3g9%Sodium738mg37%

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Nutrition details per 100g

Where the calories come from 435kcal

Carbs 60%Protein 9%Fat 31%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10.3 g	19%	–	–
Fat	15.5 g	29%	–	–
Carbs	68.7 g	21%	–	–
Fiber	7 g	28%	–	–
Calcium	63 mg	9%	–	–
Iron	3.5 mg	29%	–	–
Potassium	303 mg	9%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0.1 g		–	–

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More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 5gWithin the limit, nothing deducted−0
Saturated fat 1.3gWithin the limit, nothing deducted−0

Good

Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central

Serving 30g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-752522