Kashi Crackers Red Sea Salt 4.25oz

Name: Kashi Crackers Red Sea Salt 4.25oz
Brand: Kellogg Company US
SKU: US-FDC-752312

Biscuits/Cookies (Shelf Stable) · 100g

Kellogg Company US As labeled · Per 100 g · Label 2020-02-27

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Sodium·Trans fat·Saturated fat.

Moderately processed

−19Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

No additives

No additives shown

18 ingredients

Kashi flour blend (chickpeas, whole grain teff, teff flour), tapioca starch, whole grain sorghum flour, brown rice flour, rice flour, expeller pressed sunflower oil, toasted sesame seeds, poppy seeds, oat fiber, apple cider vinegar, red sea salt, baking soda, salt, onion powder, garlic powder, white pepper, rosemary extract for freshness, mixed tocopherols (vitamin E) for freshness.

Nutrition

Energy423kcal21% · 1.4 bowls of riceSugars0.3g0%Saturated fatty acids1.8g12% · 0.5 cheese slicesSodium668mg33%

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Nutrition details per 100g

Where the calories come from 423kcal

Carbs 62%Protein 8%Fat 30%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	9.5 g	17%	–	–
Fat	14.7 g	27%	–	–
Carbs	69.2 g	21%	–	–
Fiber	10 g	40%	–	–
Calcium	148 mg	21%	–	–
Iron	3.3 mg	27%	–	–
Potassium	354 mg	10%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0.1 g		–	–

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More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 0.3gWithin the limit, nothing deducted−0

Good

Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 148mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

With medicine 1

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Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central

Serving 30g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-752312