Cereals Products - Not Ready to Eat (Shelf Stable)

KELLOGG SPECIAL K HOT CEREAL CINNAMON RAISIN PECAN 3.66OZ

Name: KELLOGG SPECIAL K HOT CEREAL CINNAMON RAISIN PECAN 3.66OZ
Brand: Kellogg Company US
SKU: US-FDC-752164

Cereals Products - Not Ready to Eat (Shelf Stable) · 100g

Kellogg Company US As labeled · Per 100 g · Label 2020-02-27

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−11Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
25 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −8 · Sodium −3

per 100gHow Sikcode works ›

1 additive

Not set

25 ingredients

WHOLE GRAIN BLEND (WHOLE GRAIN OATS, WHOLE GRAIN BARLEY, WHOLE GRAIN WHEAT, WHOLE GRAIN QUINOA), DRIED CANE SYRUP, RAISINS, PECANS, SOY PROTEIN ISOLATE, CONTAINS 2% OR LESS OF OAT FIBER, SALT, CINNAMON, DRIED MOLASSES, NATURAL FLAVOR, MAPLE SYRUP, CARAMEL COLOR, BHT FOR FRESHNESS.VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, MAGNESIUM OXIDE, VITAMIN C (ASCORBIC ACID), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), NIACINAMIDE, VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D3, VITAMIN B12, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).

Nutrition

One serving (52 g) = 4.1 sugar cubes · 0.6 bowls of rice

Energy370kcal19% 1.2 bowls of riceSugars23.8g24% 7.9 sugar cubesSaturated fatty acids1.3g9%Sodium295mg15%

Other choices in this category

KELLOGG SPECIAL K HOT CEREAL MAPLE BROWN SUGAR 3.66OZKellogg Company USProtein 15.4g KELLOGG SPECIAL K HOT CEREAL MAPLE BROWN SUGAR 1.83OZKellogg Company USProtein 15.4g KELLOGG SPECIAL K HOT CEREAL CRANBERRY ALMOND 3.66OZKellogg Company USProtein 15g KELLOGG SPECIAL K HOT CEREAL CRANBERRY ALMOND 1.83OZKellogg Company USProtein 15g KELLOGG SPECIAL K HOT CEREAL HONEY NUT 3.66OZKellogg Company USProtein 14.6g KELLOGG SPECIAL K HOT CEREAL HONEY NUT CRUNCH 1.83OZKellogg Company USProtein 14.6g KELLOGG SPECIAL K HOT CEREAL CINNAMON RAISIN 1.83OZKellogg Company USProtein 14.1g

Nutrition details per 100g

All nutrients

Where the calories come from 370kcal

Carbs 62%Protein 14%Fat 24%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	14.1 g	26%	–	–
Fat	10.4 g	19%	–	–
Carbs	61.9 g	19%	–	–
Fiber	9.2 g	37%	–	–
Calcium	385 mg	55%	–	–
Iron	10.4 mg	87%	–	–
Potassium	326 mg	9%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 6 items

Kept

−0

Saturated fat 1.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 10.4mg87% of the daily target−0
Calcium 385mg55% of the daily target−0
Fiber 9.2g37% of the daily target−0
Protein 14.1g26% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central

Serving 52g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-752164