Cereals Products - Not Ready to Eat (Shelf Stable)
KELLOGG SPECIAL K HOT CEREAL HONEY NUT 3.66OZ
Kellogg Company US Per 100 g · Label
43 points among 8 in Cereals Products - Not Ready to Eat (Shelf Stable)
Heavily processed.
- −11Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 22 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
More to see
Not deducted 6 items
Kept
−0- Saturated fat 1.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 10.4mg87% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 385mg55% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 8.7g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.6g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 22 items · 2 additives
- WHOLE GRAIN BLENDIngredients
- DRIED CANE SYRUPIngredients
- GRANOLAIngredients
- ALMONDSIngredients
- SOY PROTEIN ISOLATEIngredients
- CONTAINS 2% OR LESS OF OAT FIBERIngredients
- NATURAL FLAVORIngredients
- SALTIngredients
- MOLASSESIngredients
- BHT FOR FRESHNESS.VITAMINS AND MINERALS: TRICALCIUM PHOSPHATEIngredients
- MAGNESIUM OXIDEIngredients
- VITAMIN CIngredients
- FERRIC ORTHOPHOSPHATEIngredients
- VITAMIN EIngredients
- NIACINAMIDEIngredients
- VITAMIN A PALMITATEIngredients
- FOLIC ACIDIngredients
- VITAMIN D3Ingredients
- VITAMIN B12Ingredients
- VITAMIN B6Ingredients
- VITAMIN B1Ingredients
- VITAMIN B2 .Ingredients
Ingredient text
WHOLE GRAIN BLEND (WHOLE GRAIN OATS, WHOLE GRAIN BARLEY, WHOLE GRAIN WHEAT, WHOLE GRAIN QUINOA), DRIED CANE SYRUP, GRANOLA (ROLLED OATS, DRIED CANE SYRUP, BROWN RICE SYRUP, CANOLA OIL, SUGAR, NATURAL FLAVOR, CALCIUM CARBONATE, HONEY, MOLASSES, SOY LECITHIN, SALT, WHOLE OAT FLOUR, MIXED TOCOPHEROLS FOR FRESHNESS, BHT FOR FRESHNESS), ALMONDS, SOY PROTEIN ISOLATE, CONTAINS 2% OR LESS OF OAT FIBER, NATURAL FLAVOR, SALT, MOLASSES, BHT FOR FRESHNESS.VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, MAGNESIUM OXIDE, VITAMIN C (ASCORBIC ACID), FERRIC ORTHOPHOSPHATE, VITAMIN E (ALPHA TOCOPHEROL ACETATE), NIACINAMIDE, VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D3, VITAMIN B12, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).
If you keep eating it
Source · Maker · Label
Maker and label · Kellogg Company US · USDA FoodData Central ·
More
43 points among 8 in Cereals Products - Not Ready to Eat (Shelf Stable)
Where the calories come from 371kcal
Carbs 68%Protein 15%Fat 17%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-752458