KELLOGG SPECIAL K CRACKERS MULTI GRAIN 8OZ

Name: KELLOGG SPECIAL K CRACKERS MULTI GRAIN 8OZ
Brand: Kellogg Company US
SKU: US-FDC-752078

Biscuits/Cookies (Shelf Stable) · 100g

Kellogg Company US As labeled · Per 100 g · Label 2020-02-27

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Trans fat·Sodium·Sugars.

Moderately processed

−14Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

No additives

No additives shown

21 ingredients

WHEAT FLOUR, WHOLE WHEAT FLOUR , SUGAR, SOYBEAN OIL WITH TBHQ FOR FRESHNESS, TOASTED DEFATTED WHEAT GERM, WHOLE OAT FLOUR, HONEY, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, SALT, OAT FIBER, SOLUBLE WHEAT FIBER, BAKING SODA, ONION POWDER, WHEY, MIXED TOCOPHEROLS FOR FRESHNESS, BHT FOR FRESHNESS, NIACIN, IRON (FERROUS SULFATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), SOY LECITHIN.

Nutrition

One serving (30 g) = 1.9 sugar cubes

Energy415kcal21% · 1.4 bowls of riceSugars18.5g19% · 6.2 sugar cubesSaturated fatty acids1.4g9%Sodium564mg28%

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Nutrition details per 100g

Where the calories come from 415kcal

Carbs 71%Protein 9%Fat 20%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	9.9 g	18%	–	–
Fat	9.5 g	18%	–	–
Carbs	75.7 g	23%	–	–
Fiber	9.8 g	39%	–	–
Calcium	25 mg	4%	–	–
Iron	2.8 mg	23%	–	–
Potassium	215 mg	6%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0.1 g		–	–

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More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 1.4gWithin the limit, nothing deducted−0

Good

Fiber 9.8g39% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central

Serving 30g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-752078