Kellogg's Special K Crackers Sesame 8oz

Name: Kellogg's Special K Crackers Sesame 8oz
Brand: Kellogg Company US
SKU: US-FDC-752032

Biscuits/Cookies (Shelf Stable) · 100g

Kellogg Company US As labeled · Per 100 g · Label 2020-02-27

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Highly processed

−19Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

3 additives

Yeast ExtractTaste & aromaNot set
Not set
Not set

33 ingredients

Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), canola oil, sesame seeds, brown rice flour, quinoa flour, sugar, whole oat flour, whole grain barley flour, degerminated yellow corn flour.Contains 2% or less of honey, salt, rice bran, wheat flour, onion powder, garlic powder, yeast, paprika, buttermilk, cheddar cheese (milk, cheese cultures, salt, enzymes), natural flavor, whey, sesame oil, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), citric acid, spices, yeast extract, disodium inosinate, disodium guanylate, lactic acid, ground celery seed, rosemary extract for freshness, nonfat milk, soy lecithin.

Nutrition

Energy432kcal22% · 1.4 bowls of riceSugars4.9g5% · 1.6 sugar cubesSaturated fatty acids1.6g11%Sodium656mg33%

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Nutrition details per 100g

Where the calories come from 432kcal

Carbs 61%Protein 10%Fat 29%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	11.6 g	21%	–	–
Fat	14.6 g	27%	–	–
Carbs	68.8 g	21%	–	–
Fiber	7 g	28%	–	–
Calcium	122 mg	17%	–	–
Iron	4.5 mg	38%	–	–
Potassium	291 mg	8%	–	–
Cholesterol	1 mg	0%	–	–
Trans fat	0.1 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Sugars 4.9gWithin the limit, nothing deducted−0

Good

Iron 4.5mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central

Serving 30g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-752032