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Kashi Cookies Oatmeal Raisin 8.5oz

Name: Kashi Cookies Oatmeal Raisin 8.5oz
Brand: Kellogg Company US
SKU: US-FDC-751664

Kellogg Company US

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
Nutrition per 100g−11Sugars −8 · Sodium −3
22 ingredients−8More than 10 costs points

Why points were deducted

Where −49 came off

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
Nutrition per 100g · Sugars −8 · Sodium −3−11
22 ingredients · More than 10 costs points−8
0 additives · Saturated fat 1.5g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 30g High energy density

Nutrition

411kcalenergy21%7.3gProtein13%233mgSodium12%24.6gSugars25%1.5gSaturated fat10%

All nutrients

One serving (30 g) = 2.5 sugar cubes

Where the calories come from 411kcal

Carbs 62%Protein 7%Fat 31%

Items	Amount	% of daily	Category median	Difference
Fat	15 g	28%	–	–
Carbs	67.4 g	21%	–	–
Fiber	12.4 g	50%	–	–
Calcium	55 mg	8%	–	–
Iron	2.2 mg	18%	–	–
Potassium	296 mg	8%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

22 ingredients

WHOLE GRAIN OATS, KASHI SEVEN WHOLE GRAIN FLOUR (OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT), ROLLED WHOLE GRAIN BLEND (HARD RED WHEAT, OATS, RYE, TRITICALE, BARLEY), RAISINS, EXPELLER PRESSED CANOLA OIL, HONEY, CANE SUGAR, BROWN RICE SYRUP, CHICORY ROOT FIBER, WHOLE FLAX SEEDS, WALNUTS, OAT FIBER, VEGETABLE GLYCERIN, NATURAL FLAVORS, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN, CINNAMON, SALT, MIXED TOCOPHEROLS FOR FRESHNESS, ORGANIC SKIM MILK, ALMONDS, ORGANIC EGGS.

No additives

None listed on the label

Other choices in this category

More to see

Source · manufacture · label

Label 2020-02-27

USDA FoodData Central · US-FDC-751664