Products › Breakfast Sandwiches, Biscuits & Meals

PROTEIN BREAKFAST SANDWICH

Name: PROTEIN BREAKFAST SANDWICH
Brand: FRESH & EASY, LLC
SKU: US-FDC-508723

FRESH & EASY, LLC

Computed from the published ingredients and nutrition

Highly processed

Processing level 4−30Made through many industrial steps
7 additives−24Named additives
46 ingredients−8More than 10 costs points

Why points were deducted

Where −68 came off

Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
7 additives · Named additives−24
46 ingredients · More than 10 costs points−8
Nutrition per 100g · Saturated fat −3 · Sodium −3−6
Sugars 3g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 99g Medium energy density

Nutrition

182kcalenergy9%15.2gProtein28%414mgSodium21%3gSugars3%2.5gSaturated fat17%

All nutrients

One serving (99 g) = 1 sugar cube · 0.7 cheese slices · 0.6 bowls of rice

Where the calories come from 182kcal

Carbs 33%Protein 33%Fat 34%

Items	Amount	% of daily	Category median	Difference
Fat	7.1 g	13%	–	–
Carbs	15.2 g	5%	–	–
Fiber	3 g	12%	–	–
Calcium	101 mg	14%	–	–
Iron	3.6 mg	30%	–	–
Cholesterol	25 mg	8%	–	–
Trans fat	0 g		–	–

Ingredients and additives

46 ingredients

EGG WHITE PATTY (EGG WHITE, CORN STARCH, SALT, XANTHAN GUM), WHOLE WHEAT BAGEL [WHOLE WHEAT FLOUR, WATER, SUGAR, FIBER (SOY, OATS, COTTONSEED, CELLULOSE), WHEAT GLUTEN, CONTAINS 2% OR LESS OF: FARINA (WHEAT), YEAST, VINEGAR, CULTURED WHEAT FLOUR, SALT, SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDE, MONO- AND DI-GLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM IODATE, CALCIUM PEROXIDE, ETHOXYLATED MONO-AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID, VITAMIN A PALMITATE, SOYBEAN OIL, CALCIUM CARBONATE, CALCIUM SULFATE, CHOLECALCIFEROL (VITAMIN D3), AMMONIUM SULFATE, GUAR GUM, MONOCALCIUM PHOSPHATE, VITAMIN E (ALPHA-TOCOPHEROL ACETATE), CALCIUM PHOSPHATE, CITRIC ACID, WHEAT BRAN], TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, CONTAINS 2% OR LESS OF: SALT, SUGAR, SODIUM PHOSPHATE, FLAVORING), PEPPER JACK CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, JALAPENO PEPPERS, ENZYMES, ACETIC ACID), SPINACH, NUTLESS BASIL PESTO [CANOLA OIL, BASIL, SPINACH, OLIVE OIL, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), LEMON JUICE CONCENTRATE, GARLIC PUREE, SALT, WHITE PEPPER].

7 additives

Sodium Stearoyl LactylateTaste & aromaADI 20 mg/kg
Calcium Stearoyl LactylateTaste & aromaADI 20 mg/kg
Not set
Not set
Not set
Not set
Not set

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More to see

Source · manufacture · label

Label 2019-04-01

USDA FoodData Central · US-FDC-508723