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CHEESE PIZZA

FRESH FOOD MARKET

Computed from the published ingredients and nutrition

72

Moderately processed

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3
Why points were deducted

Where −28 came off

  1. 9 ingredients−4From 6 upward costs a little

per 100g Scoring criteria ›

At a glance

  • Processing level 3 · Made by processing whole foods−10
  • 2 additives · Named additives−8
  • Nutrition per 100g · Saturated fat −3 · Sodium −3−6
  • 9 ingredients · From 6 upward costs a little−4
  • Sugars 3.1g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 129g Medium energy density

Nutrition

All nutrients

One serving (129 g) = 1.3 sugar cubes · 1.4 cheese slices · 1 bowl of rice

Where the calories come from 240kcal

Carbs 46%Protein 21%Fat 33%

ItemsAmount% of dailyCategory medianDifference
Fat9.3 g17%
Carbs28.7 g9%
Fiber0.8 g3%
Calcium233 mg33%
Iron1.4 mg12%
Cholesterol19 mg6%
Trans fat0 g

Ingredients and additives

9 ingredients

CRUST(ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, AMYLASE, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, EXTRA VIRGIN OLIVE OIL, SUGAR, SALT, CANOLA OIL), PIZZAIOLO SAUCE (TOMATOES, EXTRA VIRGIN OLIVE OIL AND SUNFLOWER OIL, SALT, OREGANO, BLACK PEPPER, GRANULATED GARLIC, CITRIC ACID), FOUR CHEESE BLEND (PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES], POTATO STARCH, CANOLA OIL, CELLULOSE POWDER, NATAMYCIN (NATURAL MOLD INHIBITOR]), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CUL TURF CAI T. FNZYMES)..

2 additives

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-506685

With medicine

Sodium & salt · · 87 medicine labels

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