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Bread

Bridgford White Whole Wheat Blueberry Flavored Biscuits, Layer Pack (Whole Grain) 6246

Bread · 100g

BRIDGFORD FOODS CORPORATION As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

45
  • −9Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

2 additives

  • Not set
  • Not set

13 ingredients

WHITE WHEAT 100% WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANE SUGAR, INTERESTERIFIED SOYBEAN OIL (WITH DISTILLED MONOGLYCERIDES ADDED), BLUEBERRY FLAKES (SUGAR, VEGETABLE OIL [PALM, PALM KERNEL], NATURAL FLAVOR, MALIC ACID, FRUIT AND VEGETABLE JUICE FOR COLOR, SOY LECITHIN, SODIUM CITRATE), HONEY, BUTTERMILK POWDER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), BLUEBERRY FLAVOR (MALTODEXTRIN, CORNSTARCH, NATURAL FLAVOR, BLUEBERRY JUICE SOLIDS), MONO AND DIGLYCERIDES, XANTHAN GUM, SALT.

Nutrition

100 g = 4.2 sugar cubes · 1 cheese slice · 0.9 bowls of rice

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Nutrition details per 100g

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Where the calories come from 282kcal

Carbs 65%Protein 8%Fat 27%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein5.6 g10%
Fat8.5 g16%
Carbs46.5 g14%
Fiber2.8 g11%
Calcium241 mg34%
Iron2.8 mg24%
Potassium158 mg5%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 241mg34% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.8mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · BRIDGFORD FOODS CORPORATION · USDA FoodData Central

Serving 71GRM · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2758407
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