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Conestoga Whole Grain Brownie (6 pack)

C. H. Guenther and Son Inc.

Computed from the published ingredients and nutrition

48

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
  3. 11 ingredients−8More than 10 costs points
Why points were deducted

Where −52 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Sugars −8 · Saturated fat −3 · Sodium −3−14
  • 11 ingredients · More than 10 costs points−8
  • 0 additives · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 30GRM High energy density

Nutrition

All nutrients

100 g = 12 sugar cubes · 1.4 cheese slices · 1.3 bowls of rice

Where the calories come from 400kcal

Carbs 73%Protein 6%Fat 21%

ItemsAmount% of dailyCategory medianDifference
Fat10 g19%
Carbs76.7 g24%
Fiber3.3 g13%
Calcium33 mg5%
Iron4 mg33%
Potassium367 mg10%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

11 ingredients

SUGAR, WHOLE WHEAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, PALM OIL, COCOA PROCESSED WITH ALKALI, CORN SYRUP SOLIDS, Contains less than 2% of: SALT, EGG WHITE, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR.

No additives

None listed on the label

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2758400

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