Lance Sandwich Crackers, ToastChee Peanut Butter, 20 Individually Wrapped Packs, 6 Sandwiches Each
100g basis
2 additives
15 ingredients
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), VEGETABLE OILS (SOYBEAN, PALM AND/OR CANOLA), DEXTROSE, SUGAR, CONTAINS 2% OR LESS OF: SALT, CORN SYRUP, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), YELLOW 6, SOY LECITHIN, WHEY (MILK). CONTAINS: WHEAT, PEANUTS, MILK, SOY.
Label & sources
Label
USDA FoodData Central · US-FDC-2754392
Nutrition table100g
Where the calories come from 512kcal
Carbs 46%Protein 9%Fat 45%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 512 kcal | 26% | – | – |
| Protein | 11.6 g | 21% | – | – |
| Fat | 25.6 g | 47% | – | – |
| Carbs | 58.1 g | 18% | – | – |
| Sugars | 11.6 g | 12% | – | – |
| Fiber | 2.3 g | 9% | – | – |
| Calcium | 116 mg | 17% | – | – |
| Iron | 3.3 mg | 27% | – | – |
| Potassium | 186 mg | 5% | – | – |
| Sodium | 767 mg | 38% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 5.8 g | 39% | – | – |
| Trans fat | 0 g | – | – |
Conversions
Rounded nutrient equivalents, not equivalent foods.
- Sugar cube
- 3g · Total sugars · MFDS
- Cheese slice
- 3.6g · Saturated fat · Seoul Milk Cheddar 20g
- Large egg
- 6.28g · Protein · USDA
- Salt 1g
- 400mg · Sodium · WHO
If you keep eating this
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives
- 15 ingredients−8More than 10 costs points
per 100g Scoring criteria ›
Trans fat 0gNo points deducted within the criteria
With medicine
Sodium & salt · · 87 medicine labels
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