Kellogg's Cheez It Crackers Whole Grain 48oz 4ct

Name: Kellogg's Cheez It Crackers Whole Grain 48oz 4ct
Brand: Kellogg Company US
SKU: US-FDC-2753569

Biscuits/Cookies

Kellogg Company US As labeled · Per 100 g · Label 2026-02-19

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), white cheddar cheese (milk, cheese cultures, salt, enzymes), soybean oil (with TBHQ for freshness).Contains 2% or less of salt, paprika, yeast, paprika extract color, turmeric extract color, annatto extract color, soy lecithin.

100 g = 0.9 cheese slices · 1.6 bowls of rice

75 points among 1,870 in Biscuits/Cookies

Deducted for Sodium·Saturated fat.

Moderately processed

−11Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −25 came off

Processing level 3−10Made by processing whole foods
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Saturated fat −3 · Sodium −8

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Full nutrition facts per 100g

Energy467kcal23% · 1.6 bowls of riceSugars0g0%Saturated fatty acids3.3g22% · 0.9 cheese slicesSodium733mg37%

Where the calories come from 467kcal

Carbs 60%Protein 8%Fat 32%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10 g	18%	–	–
Fat	16.7 g	31%	–	–
Carbs	70 g	22%	–	–
Fiber	6.7 g	27%	–	–
Calcium	100 mg	14%	–	–
Iron	4.3 mg	36%	–	–
Potassium	233 mg	7%	–	–
Cholesterol	17 mg	6%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central

Serving 30GRM · Package – High energy density