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Bread

Dinner Roll, Whole Grain, Low Sodium, 2.5

Bread

Bake Crafters Food Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

14 ingredients

Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Propionate, Palm Shortening, Natural Flavor (Yeast Culture), Ascorbic Acid Calcium Sulfate, L-Cysteine, Enzymes.

Nutrition

100 g = 1.2 sugar cubes · 1.1 bowls of rice

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Nutrition details per 100g

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Where the calories come from 321kcal

Carbs 75%Protein 14%Fat 11%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein10.7 g19%
Fat3.6 g7%
Carbs57.1 g18%
Fiber3.6 g14%
Calcium93 mg13%
Iron5.1 mg43%
Potassium214 mg6%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Bake Crafters Food Company · USDA FoodData Central

Serving 28GRM · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2747221
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