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Betty Crocker Oreo Lava Cake Mix

Name: Betty Crocker Oreo Lava Cake Mix
Brand: GENERAL MILLS SALES INC.
SKU: US-FDC-2746644

GENERAL MILLS SALES INC.

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
8 ingredients−4From 6 upward costs a little

Why points were deducted

Where −53 came off

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
Nutrition per 100g · Sugars −8 · Saturated fat −8 · Sodium −3−19
8 ingredients · From 6 upward costs a little−4
0 additives · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 59GRM High energy density

Nutrition

475kcalenergy24%3.4gProtein6%288mgSodium14%61gSugars61%8.5gSaturated fat56%

All nutrients

100 g = 20 sugar cubes · 2.4 cheese slices · 1.6 bowls of rice

Where the calories come from 475kcal

Carbs 65%Protein 3%Fat 32%

Items	Amount	% of daily	Category median	Difference
Fat	17 g	31%	–	–
Carbs	76.3 g	24%	–	–
Fiber	5.1 g	20%	–	–
Calcium	0 mg	0%	–	–
Iron	6.4 mg	54%	–	–
Potassium	271 mg	8%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

8 ingredients

Semi-Sweet Chocolate (sugar, unsweetened chocolate, dextrose), Sugar, OREO Chocolate Sandwich Cookie Pieces (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid], sugar, palm oil, soybean and/or canola oil, cocoa processed with alkali, invert sugar, leavening [baking soda and/or calcium phosphate], soy lecithin, salt, chocolate, natural flavor), Semi-Sweet Chocolate (sugar, unsweetened chocolate processed with alkali, cocoa butter, milkfat, soy lecithin, natural flavor), Cocoa Processed with Alkali. Contains 2% or less of: Canola Oil, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Salt, Artificial Flavor.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label 2025-11-20

USDA FoodData Central · US-FDC-2746644