Kellogg's Cheez It Crackers White Cheddar 12oz

Name: Kellogg's Cheez It Crackers White Cheddar 12oz
Brand: Kellogg Company US
SKU: US-FDC-2745112

Biscuits/Cookies · 100g

Kellogg Company US As labeled · Per 100 g · Label 2025-11-20

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Highly processed

−16Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

3 additives

Not set
Not set
Not set

18 ingredients

INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), VEGETABLE OIL (soybean and palm oil with TBHQ for freshness), WHITE CHEDDAR CHEESE (milk, cheese cultures, salt, enzymes). CONTAINS 2% OR LESS OF salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, whey protein concentrate, butter (cream, salt), baking soda, yeast, natural and artificial flavor, lactic acid, calcium lactate, disodium phosphate, citric acid, turmeric extract color, annatto extract color, soy lecithin.

Nutrition

100 g = 0.8 sugar cubes · 1.7 cheese slices · 1.7 bowls of rice

Energy500kcal25% · 1.7 bowls of riceSugars2.4g2% · 0.8 sugar cubesSaturated fatty acids6g40% · 1.7 cheese slicesSodium690mg35%

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Nutrition details per 100g

Where the calories come from 500kcal

Carbs 49%Protein 8%Fat 43%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	9.5 g	17%	–	–
Fat	23.8 g	44%	–	–
Carbs	61.9 g	19%	–	–
Fiber	2.4 g	10%	–	–
Calcium	60 mg	9%	–	–
Iron	4.1 mg	34%	–	–
Potassium	107 mg	3%	–	–
Cholesterol	12 mg	4%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 3 items

Kept

−0

Sugars 2.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4.1mg34% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central

Serving 42GRM · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2745112