Whole Grain Sunrise Muffin, IW made with sweet potatoes and oatmeal

Name: Whole Grain Sunrise Muffin, IW made with sweet potatoes and oatmeal
Brand: Buena Vista Food Products
SKU: US-FDC-2744909

Bread

Buena Vista Food Products As labeled · Per 100 g · Label 2025-11-20

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

17 ingredients

Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley, Rice Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic SweetPotato, Brown Sugar, Sugar, Oats, Canola Oil, Eggs, Natural Vanilla Flavor, Sweet Whey, Modified Food Starch, Baking Powder, Spice, Vitamin Blend (, Wheat Starch, Ascorbic Acid [Vitamin C], dl-alpha-tocopherol acetate [Vitamin E], Reduced Iron, Niacin [Vitamin B3], Retinol Palmitate [Vitamin A], Cholecalciferol [Vitamin D], Pyridoxine Hydrochloride [Vitamin B6], Thiamine Hydrochloride [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid [Vitamin B9], Cyanocobalamin [Vitamin B12]), , Soy .

100 g = 6.7 sugar cubes · 0.9 bowls of rice

48 points among 607 in Bread

Heavily processed.

Heavily processed

−6Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −52 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
17 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy263kcal13% · 0.9 bowls of riceSugars20.2g20% · 6.7 sugar cubesSaturated fatty acids1g7%Sodium212mg11%

Where the calories come from 263kcal

Carbs 70%Protein 6%Fat 24%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	4 g	7%	–	–
Fat	7.1 g	13%	–	–
Carbs	45.4 g	14%	–	–
Fiber	3 g	12%	–	–
Calcium	101 mg	14%	–	–
Iron	6.4 mg	53%	–	–
Potassium	141 mg	4%	–	–
Cholesterol	20 mg	7%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Saturated fat 1gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 6.4mg53% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Buena Vista Food Products · USDA FoodData Central

Serving 99GRM · Package – High energy density