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Whole Grain Cheesy Cornbread Muffin

Bread

Buena Vista Food Products As labeled · Per 100 g · Label

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No additives

No additives shown

16 ingredients

INGREDIENTS: WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, CHEDDAR CHEESE, EGGS, CORN, CORNMEAL, MODIFIED FOOD STARCH, SWEET WHEY, BAKING POWDER, SALT, WHITE PEPPER, NATURAL VANILLA FLAVOR,SOY LECITHIN.

Nutrition

100 g = 4.3 sugar cubes · 0.6 cheese slices · 0.9 bowls of rice

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Nutrition details per 100g

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Where the calories come from 271kcal

Carbs 59%Protein 10%Fat 31%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein7.1 g13%
Fat10 g19%
Carbs42.9 g13%
Fiber2.9 g12%
Calcium86 mg12%
Iron2.9 mg24%
Potassium129 mg4%
Cholesterol29 mg10%
Trans fat0 g

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Buena Vista Food Products · USDA FoodData Central

Serving 70GRM · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2744469
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