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Baking/Cooking Mixes/Supplies

Betty Crocker Soft Baked Pumpkin Spice Cookie Mix 3 Pack

Baking/Cooking Mixes/Supplies · 100g

GENERAL MILLS SALES INC. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Deducted for Sodium·Sugars·Saturated fat.

55

Heavily processed

  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −45 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8

2 additives

16 ingredients

Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Brown Sugar, Sugar, Dried Pumpkin, Palm Oil, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Modified Corn Starch, Salt, Dicalcium Phosphate, Spice, Cellulose Gum, , Propylene Glycol Mono and Diesters, Mono and Diglycerides, Sodium Stearoyl Lactylate, Nonfat Milk.

Nutrition

100 g = 13 sugar cubes · 0.5 cheese slices · 1.3 bowls of rice

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Nutrition details per 100g

All nutrients

Where the calories come from 385kcal

Carbs 83%Protein 4%Fat 13%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein3.9 g7%
Fat5.8 g11%
Carbs80.8 g25%
Fiber0 g0%
Calcium231 mg33%
Iron3.9 mg32%
Potassium0 mg0%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 231mg33% of the daily target−0
  2. Iron 3.9mg32% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central

Serving 26GRM · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2742791
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