Gold Medal Belgian Waffle Mix

Name: Gold Medal Belgian Waffle Mix
Brand: GENERAL MILLS SALES INC.
SKU: US-FDC-2741316

Baking/Cooking Mixes/Supplies · 100g

GENERAL MILLS SALES INC. As labeled · Per 100 g · Label 2025-08-21

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−8Nutrition
−4Ingredients
−30Processing

See what was deducted

Where −42 came off

Processing level 4−30Made through many industrial steps
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

No additives

None listed on the label

10 ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), NONFAT MILK, SALT. CONTAINS 2% OR LESS OF: SUGAR, BARLEY MALT EXTRACT, SOYBEAN OIL, CORN STARCH, ARTIFICIAL FLAVOR, YELLOWS 5 & 6.

Nutrition

100 g = 1.1 sugar cubes · 0.7 tsp salt · 1.1 bowls of rice

Energy333kcal17% 1.1 bowls of riceSugars3.2g3% 1.1 sugar cubesSaturated fatty acids0g0%Sodium1,330mg67% 0.7 tsp salt

All nutrients

Where the calories come from 333kcal

Carbs 85%Protein 9%Fat 6%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.9 g	14%	–	–
Fat	2.4 g	4%	–	–
Carbs	73 g	23%	–	–
Fiber	3.2 g	13%	–	–
Calcium	302 mg	43%	–	–
Iron	3.5 mg	29%	–	–
Potassium	0 mg	0%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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Compare with the #1 in category

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 3.2gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 302mg43% of the daily target−0
Iron 3.5mg29% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central

Serving 63GRM · Package – High energy density

Source: USDA FoodData Central
Code: US-FDC-2741316

Gold Medal Belgian Waffle Mix

Sikcode diagnosis

No additives

10 ingredients

Nutrition

Other choices in this category