Bagel, 51% White Whole Grain, Clean, Thaw&Serve, Sliced, 72/2 oz

Name: Bagel, 51% White Whole Grain, Clean, Thaw&Serve, Sliced, 72/2 oz
Brand: Quality Bakeries LLC
SKU: US-FDC-2740763

Bread · 100g

Quality Bakeries LLC As labeled · Per 100 g · Label 2025-08-21

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Moderately processed

−6Nutrition
−4Ingredients
0Additives
−30Processing

See what was deducted

No additives

No additives shown

10 ingredients

White Whole Wheat Flour, Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin,Reduced Iron, Thiamine Mononitrate, Ribofavin, Folic Acid), Brown Sugar, Dough Conditoner (Enriched Wheat Flour[Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Ribofavin, Folic Acid] Hydrolyzed Wheat Gluten and 2% or Less of Each of the Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Salt, Yeast, Wheat Gluten, Vinegar, Sesame Seed.

Nutrition

100 g = 1.8 sugar cubes · 1 bowl of rice

Energy298kcal15% · 1 bowl of riceSugars5.3g5% · 1.8 sugar cubesSaturated fatty acids0.4g2%Sodium561mg28%

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Nutrition details per 100g

Where the calories come from 298kcal

Carbs 80%Protein 15%Fat 5%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	12.3 g	22%	–	–
Fat	1.8 g	3%	–	–
Carbs	64.9 g	20%	–	–
Fiber	8.8 g	35%	–	–
Calcium	28 mg	4%	–	–
Iron	3.5 mg	29%	–	–
Potassium	251 mg	7%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 0.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 8.8g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 12.3g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Quality Bakeries LLC · USDA FoodData Central

Serving 57GRM · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2740763