Kellogg's Cheez It Crackers Whole Grain .75oz 175ct

Name: Kellogg's Cheez It Crackers Whole Grain .75oz 175ct
Brand: Kellogg Company US
SKU: US-FDC-2740206

Biscuits/Cookies

Kellogg Company US As labeled · Per 100 g · Label 2025-07-24

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

INGREDIENTS: WHOLE WHEAT FLOUR, ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), WHITE CHEDDAR CHEESE (milk, cheese cultures, salt, enzymes), SOYBEAN OIL (with TBHQ for freshness). CONTAINS 2% OR LESS OF salt, paprika, yeast, paprika extract color, turmeric extract color, annatto extract color, soy lecithin.

100 g = 1.3 cheese slices · 1.6 bowls of rice

75 points among 1,870 in Biscuits/Cookies

Deducted for Sodium·Saturated fat.

Moderately processed

−11Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −25 came off

Processing level 3−10Made by processing whole foods
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy476kcal24% · 1.6 bowls of riceSugars0g0%Saturated fatty acids4.8g32% · 1.3 cheese slicesSodium714mg36%

Where the calories come from 476kcal

Carbs 59%Protein 8%Fat 33%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	9.5 g	17%	–	–
Fat	16.7 g	31%	–	–
Carbs	66.7 g	21%	–	–
Fiber	4.8 g	19%	–	–
Calcium	95 mg	14%	–	–
Iron	4.3 mg	36%	–	–
Potassium	238 mg	7%	–	–
Cholesterol	24 mg	8%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central

Serving 21GRM · Package – High energy density