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Biscuits/Cookies

Kellogg's Grahams Crackers Plain 5.33oz 30ct

Biscuits/Cookies

Kellogg Company US As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

INGREDIENTS: WHOLE WHEAT FLOUR, ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SUGAR, VEGETABLE OIL (soybean and/or canola), MOLASSES, CORN SYRUP. CONTAINS 2% OR LESS OF leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt, soy lecithin.

100 g = 5.7 sugar cubes · 1.4 bowls of rice

77 points among 1,870 in Biscuits/Cookies

Heavily processed.

77

Moderately processed

  • −9Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −23 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Full nutrition facts per 100g

Where the calories come from 414kcal

Carbs 69%Protein 6%Fat 25%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein6.9 g13%
Fat12.1 g22%
Carbs75.9 g23%
Fiber3.4 g14%
Calcium34 mg5%
Iron3.5 mg29%
Potassium207 mg6%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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If you keep eating it
Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central

Serving 29GRM · Package – High energy density
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77 points among 1,870 in Biscuits/Cookies

Source
Source
USDA FoodData Central
Code
US-FDC-2738102
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