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Bread

Pepperidge Farm Whole Grain Thin-Sliced 100% Whole Wheat Bread, 14 Oz Loaf

Bread · 100g

Pepperidge Farm Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

56
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

No additives

No additives shown

18 ingredients

MADE FROM: WHOLE WHEAT FLOUR, WATER, SUGAR, CRACKED WHEAT, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WHEY, SUGARCANE FIBER, WHEAT, SALT, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, SOY LECITHIN, DATEM, NATURAL FLAVOR, MONOGLYCERIDES.CONTAINS: WHEAT, MILK, SOY

Nutrition

100 g = 2.7 sugar cubes · 0.9 bowls of rice

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Nutrition details per 100g

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Where the calories come from 280kcal

Carbs 70%Protein 17%Fat 13%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12 g22%
Fat4 g7%
Carbs50 g15%
Fiber8 g32%
Calcium80 mg11%
Iron2.8 mg23%
Potassium260 mg7%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Pepperidge Farm Inc. · USDA FoodData Central

Serving 50GRM · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2724746
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