Cheesy Enchilada Hamburger Helper

Name: Cheesy Enchilada Hamburger Helper
Brand: GENERAL MILLS SALES INC.
SKU: US-FDC-2720768

Baking/Cooking Mixes/Supplies

GENERAL MILLS SALES INC. As labeled · Per 100 g · Label 2024-12-19

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

Yeast ExtractTaste & aromaNot set
Not set
Not set
Not set
Not set

30 ingredients

Enriched Long Grain White Rice (rice, iron, niacin, thiamin mononitrate, folic acid), Maltodextrin, Modified Whey, Corn Starch, Salt, Sugar. Contains 2% or less of: Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (canola, soybean, and/or sunflower oil), Chile Pepper, Spice, Modified Corn Starch, Onion*, Buttermilk, Tomato*, Red Bell Pepper*, , Garlic*, Sea Salt (potassium magnesium chloride, salt), , , Cheddar Cheese* (milk, salt, cultures, enzymes), Whey, Sodium Phosphate, Nonfat Milk*, Monoglycerides, Coconut Oil, Natural Flavor, Malic Acid, Yeast Extract, Blue Cheese* (milk, salt, cultures, enzymes), (anticaking agent). *DRIED

100 g = 2.5 sugar cubes · 0.6 tsp salt · 1.2 bowls of rice

23 points among 873 in Baking/Cooking Mixes/Supplies

Heavily processed.

Highly processed

−19Nutrition
−8Ingredients
−20Additives
−30Processing

See what was deducted

Where −77 came off

Processing level 4−30Made through many industrial steps
5 additives−20Named additives
30 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −3 · Sodium −8 · Trans fat −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy356kcal18% · 1.2 bowls of riceSugars7.5g7% · 2.5 sugar cubesSaturated fatty acids0.6g4%Sodium1,200mg60% · 0.6 tsp salt

Where the calories come from 356kcal

Carbs 84%Protein 8%Fat 8%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7 g	13%	–	–
Fat	3.1 g	6%	–	–
Carbs	75.2 g	23%	–	–
Fiber	2.6 g	11%	–	–
Calcium	56.2 mg	8%	–	–
Iron	2.7 mg	23%	–	–
Potassium	362 mg	10%	–	–
Cholesterol	0.6 mg	0%	–	–
Trans fat	0.008 g		–	–

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Not deducted 2 items

Kept

−0

Saturated fat 0.6gWithin the limit, nothing deducted−0

Good

Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central

Serving 40GRM · Package – High energy density