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Crunchy Taco Hamburger Helper

Name: Crunchy Taco Hamburger Helper
Brand: GENERAL MILLS SALES INC.
SKU: US-FDC-2720269

GENERAL MILLS SALES INC.

Computed from the published ingredients and nutrition

Highly processed

Processing level 4−30Made through many industrial steps
Nutrition per 100g−19Sugars −3 · Sodium −8 · Trans fat −8
4 additives−16Named additives

Why points were deducted

Where −73 came off

19 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
Nutrition per 100g · Sugars −3 · Sodium −8 · Trans fat −8−19
4 additives · Named additives−16
19 ingredients · More than 10 costs points−8
Saturated fat 0.9gNo points deducted within the criteria

Per 100 gServing 40GRM High energy density

Nutrition

372kcalenergy19%7.5gProtein14%1,380mgSodium69%6.1gSugars6%0.9gSaturated fat6%

All nutrients

100 g = 2 sugar cubes · 0.7 tsp salt · 1.2 bowls of rice

Where the calories come from 372kcal

Carbs 78%Protein 8%Fat 14%

Items	Amount	% of daily	Category median	Difference
Fat	5.8 g	11%	–	–
Carbs	72.5 g	22%	–	–
Fiber	4.1 g	16%	–	–
Calcium	87.2 mg	12%	–	–
Iron	3.4 mg	29%	–	–
Potassium	372 mg	11%	–	–
Cholesterol	0.1 mg	0%	–	–
Trans fat	0.003 g		–	–

Ingredients and additives

19 ingredients

Enriched White Rice (rice, iron, niacin, thiamin mononitrate, folic acid), Yellow Corn Flour, Corn Starch, Modified Whey, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (canola, corn and/or cottonseed oil), Salt. Contains 2% or less of: Spice, Chile Pepper*, Onion*, Red Bell Pepper*, Garlic*, , Yeast Extract, Tomato Extract, Maltodextrin, Malic Acid, (anticaking agent), Annatto Extract (color), Natural Flavor. *Dried

4 additives

Annatto ExtractColorNot set
Yeast ExtractTaste & aromaNot set
Not set
Not set

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More to see

Source · manufacture · label

Label 2024-12-19

USDA FoodData Central · US-FDC-2720269

With medicine

Sodium & salt · · 87 medicine labels

Add your medicine to personalize › Not a substitute for pharmacist or doctor judgment