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Grain Based Products / Meals

Vegetable Egg Roll

Grain Based Products / Meals

International Food Solutions, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

28 ingredients

FILLING: Green Cabbage, Celery, Carrots, Onion, Modified Corn Starch, Potatoes, Water, Contains 2% or less of Onion Powder, Sesame Oil, Garlic Powder, Sugar, Modified Cellulose, Distilled Vinegar, Natural Flavor (Sunflower Oil, Natural Flavor), Dehydrated Garlic, Salt, Flavor Enhancer (Yeast Extract, Salt, Canola Oil), Black Pepper, Ginger Powder. WRAPPER: Whole Wheat Flour, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Durum Flour (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% or less of Vital Wheat Gluten, Vegetable Oil (Soybean and/or Canola), Salt, Corn Starch as Processing Aid.CONTAINS: WHEAT, SOY, SESAME

100 g = 0.8 sugar cubes · 0.5 bowls of rice

55 points among 153 in Grain Based Products / Meals

Heavily processed.

55

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Full nutrition facts per 100g

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Where the calories come from 153kcal

Carbs 69%Protein 12%Fat 19%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein4.7 g9%
Fat3.5 g7%
Carbs28.2 g9%
Fiber3.5 g14%
Calcium32 mg5%
Iron1.2 mg10%
Potassium188 mg5%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · International Food Solutions, Inc. · USDA FoodData Central

Serving 85GRM · Package – Medium energy density
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55 points among 153 in Grain Based Products / Meals

Source
Source
USDA FoodData Central
Code
US-FDC-2701031
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